Shake and Bake
Workouts
Saturday 11/26/22 @ 1:14 PM
286kj
79rpm
47%
19mph
Saturday 6/4/22 @ 2:26 PM
✅
311kj
79rpm
49%
20mph
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Sunday 2/14/21 @ 6:53 PM
599kj
86rpm
45%
20mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Monday 2/10/20 @ 11:20 PM
487kj
84rpm
47%
20mph
Monday 6/3/19 @ 10:55 AM
506kj
79rpm
51%
21mph
Thursday 8/27/20 @ 10:37 AM
✅
510kj
83rpm
49%
21mph
Thursday 3/11/21 @ 1:9 PM
316kj
86rpm
46%
20mph
Thursday 8/20/20 @ 10:59 AM
✅
334kj
91rpm
45%
21mph
Saturday 7/6/19 @ 1:15 PM
729kj
79rpm
51%
21mph
Saturday 9/28/19 @ 10:20 AM
✅
794kj
84rpm
52%
22mph
Saturday 8/31/19 @ 11:55 AM
723kj
79rpm
52%
21mph
Sunday 8/25/19 @ 11:13 AM
✅
756kj
82rpm
52%
22mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 10:46 AM
484kj
87rpm
46%
20mph
Wednesday 7/17/19 @ 10:23 AM
528kj
80rpm
50%
21mph
Wednesday 7/17/19 @ 1:6 AM
✅
530kj
87rpm
47%
21mph
Saturday 4/27/19 @ 10:36 AM
✅
477kj
79rpm
50%
20mph
Sunday 4/21/19 @ 10:12 AM
446kj
80rpm
48%
20mph
Workouts
286
kj
Saturday 11/26/22
599
kj
Sunday 2/14/21
487
kj
Monday 2/10/20
506
kj
Monday 6/3/19
316
kj
Thursday 3/11/21
528
kj
Wednesday 7/17/19
446
kj
Sunday 4/21/19