Shake and Bake
Workouts
Monday 6/3/19 @ 10:55 AM
506kj
79rpm
51%
21mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Wednesday 3/25/20 @ 10:7 AM
530kj
79rpm
51%
21mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Friday 8/12/22 @ 10:36 AM
414kj
79rpm
46%
19mph
Saturday 8/6/22 @ 12:1 PM
✅
474kj
86rpm
47%
20mph
Saturday 12/5/20 @ 2:49 PM
679kj
75rpm
51%
20mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Thursday 1/13/22 @ 11:54 AM
485kj
80rpm
49%
20mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Saturday 7/6/19 @ 1:15 PM
729kj
79rpm
51%
21mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Saturday 8/31/19 @ 11:55 AM
723kj
79rpm
52%
21mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Thursday 6/4/20 @ 1:7 PM
496kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Tuesday 4/14/20 @ 10:59 AM
298kj
76rpm
49%
19mph
Tuesday 4/14/20 @ 11:50 PM
✅
334kj
86rpm
47%
21mph
Tuesday 3/24/20 @ 11:6 AM
100kj
75rpm
43%
17mph
Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
Workouts
506
kj
Monday 6/3/19
485
kj
Thursday 1/13/22
298
kj
Tuesday 4/14/20