Shake and Bake
Workouts
Thursday 12/10/20 @ 1:2 PM
✅
579kj
72rpm
47%
18mph
Sunday 1/3/21 @ 8:10 PM
378kj
62rpm
48%
16mph
Monday 10/9/23 @ 10:52 AM
✅
429kj
74rpm
49%
19mph
Wednesday 12/8/21 @ 11:10 PM
184kj
50rpm
45%
13mph
Saturday 8/5/23 @ 11:40 AM
✅
972kj
75rpm
51%
20mph
Sunday 11/15/20 @ 8:27 PM
648kj
82rpm
42%
17mph
Monday 5/1/23 @ 10:50 AM
✅
434kj
75rpm
47%
19mph
Tuesday 11/23/21 @ 1:9 AM
259kj
87rpm
36%
16mph
Monday 10/17/22 @ 10:54 AM
✅
401kj
67rpm
50%
18mph
Thursday 10/20/22 @ 12:13 PM
331kj
50rpm
59%
18mph
Saturday 10/1/22 @ 1:3 PM
✅
941kj
72rpm
52%
20mph
Thursday 9/16/21 @ 11:54 PM
495kj
61rpm
46%
16mph
Wednesday 5/18/22 @ 10:11 AM
✅
483kj
69rpm
54%
20mph
Thursday 7/14/22 @ 11:43 PM
284kj
59rpm
49%
16mph
Sunday 5/2/21 @ 10:57 PM
✅
664kj
76rpm
52%
21mph
Sunday 2/28/21 @ 9:22 PM
469kj
71rpm
47%
18mph
Tuesday 1/12/21 @ 12:6 PM
✅
423kj
73rpm
49%
19mph
Monday 2/15/21 @ 10:23 PM
111kj
44rpm
34%
8mph
Sunday 10/6/19 @ 11:45 AM
✅
710kj
81rpm
50%
21mph
Sunday 6/23/19 @ 11:6 PM
178kj
34rpm
47%
8mph
Workouts
378
kj
Sunday 1/3/21
648
kj
Sunday 11/15/20
259
kj
Tuesday 11/23/21
331
kj
Thursday 10/20/22
495
kj
Thursday 9/16/21
284
kj
Thursday 7/14/22
469
kj
Sunday 2/28/21