Shake and Bake
Workouts
Friday 6/30/23 @ 11:46 AM
✅
140kj
71rpm
50%
19mph
Monday 7/24/23 @ 10:9 AM
112kj
80rpm
42%
18mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Wednesday 3/25/20 @ 1:46 PM
405kj
84rpm
44%
19mph
Wednesday 3/25/20 @ 10:7 AM
✅
530kj
79rpm
51%
21mph
Monday 11/16/20 @ 11:6 PM
503kj
89rpm
46%
21mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Saturday 7/4/20 @ 4:38 PM
703kj
90rpm
47%
21mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Saturday 12/5/20 @ 4:33 PM
659kj
87rpm
46%
20mph
Thursday 1/13/22 @ 11:54 AM
✅
485kj
80rpm
49%
20mph
Sunday 10/11/20 @ 4:4 PM
466kj
92rpm
43%
20mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Sunday 12/13/20 @ 4:16 PM
701kj
87rpm
47%
21mph
Monday 2/1/21 @ 12:15 PM
✅
519kj
75rpm
52%
21mph
Monday 2/1/21 @ 11:9 PM
499kj
84rpm
47%
20mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Tuesday 6/2/20 @ 3:11 PM
478kj
91rpm
44%
20mph
Thursday 2/22/18 @ 12:27 PM
✅
320kj
81rpm
49%
20mph
Saturday 2/17/18 @ 12:25 AM
243kj
78rpm
44%
18mph
Workouts
405
kj
Wednesday 3/25/20
466
kj
Sunday 10/11/20