Shake and Bake
Workouts
Friday 4/23/21 @ 9:45 AM
✅
313kj
85rpm
46%
20mph
Monday 8/12/19 @ 6:20 PM
97kj
69rpm
33%
12mph
Saturday 2/6/21 @ 2:14 PM
✅
841kj
72rpm
53%
21mph
Monday 2/11/19 @ 9:5 PM
197kj
68rpm
30%
11mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Saturday 6/29/19 @ 3:36 PM
183kj
70rpm
32%
12mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Saturday 9/28/19 @ 5:30 PM
139kj
72rpm
30%
12mph
Saturday 9/21/19 @ 8:1 PM
✅
685kj
79rpm
50%
21mph
Sunday 9/22/19 @ 2:56 PM
189kj
72rpm
31%
12mph
Monday 7/1/19 @ 10:0 AM
✅
69kj
91rpm
38%
17mph
Monday 7/1/19 @ 7:24 PM
27kj
68rpm
30%
11mph
Monday 4/29/19 @ 10:54 AM
✅
473kj
82rpm
46%
19mph
Monday 4/29/19 @ 4:38 PM
150kj
70rpm
32%
12mph
Tuesday 4/16/19 @ 11:9 AM
✅
475kj
76rpm
51%
20mph
Tuesday 3/12/19 @ 8:5 PM
129kj
66rpm
32%
12mph
Saturday 3/9/19 @ 1:12 PM
✅
342kj
73rpm
54%
21mph
Tuesday 3/5/19 @ 7:2 PM
98kj
67rpm
36%
13mph
Thursday 2/28/19 @ 12:18 PM
✅
320kj
74rpm
44%
17mph
Friday 3/1/19 @ 1:36 AM
106kj
65rpm
30%
11mph
Workouts
97
kj
Monday 8/12/19
197
kj
Monday 2/11/19
183
kj
Saturday 6/29/19
189
kj
Sunday 9/22/19
129
kj
Tuesday 3/12/19