Shake and Bake
Workouts
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Wednesday 12/9/20 @ 1:15 AM
512kj
78rpm
45%
18mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Saturday 5/25/19 @ 12:52 PM
✅
474kj
76rpm
51%
20mph
Friday 10/4/19 @ 1:10 PM
206kj
76rpm
36%
14mph
Wednesday 7/17/19 @ 10:23 AM
✅
528kj
80rpm
50%
21mph
Thursday 7/18/19 @ 1:50 AM
413kj
81rpm
43%
18mph
Saturday 4/27/19 @ 10:36 AM
✅
477kj
79rpm
50%
20mph
Tuesday 8/21/18 @ 12:50 PM
387kj
81rpm
45%
19mph
Tuesday 9/4/18 @ 11:47 AM
✅
485kj
79rpm
49%
20mph
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Workouts
364
kj
Tuesday 11/15/22
374
kj
Thursday 6/6/19
213
kj
Tuesday 10/27/20
387
kj
Tuesday 8/21/18