Shake and Bake
Workouts
Saturday 12/7/19 @ 4:19 PM
182kj
69rpm
43%
16mph
Monday 12/5/22 @ 2:57 AM
✅
452kj
79rpm
56%
23mph
Monday 8/29/22 @ 10:39 PM
150kj
77rpm
43%
17mph
Wednesday 8/31/22 @ 1:10 AM
✅
330kj
88rpm
55%
24mph
Thursday 6/23/22 @ 6:53 PM
138kj
76rpm
43%
17mph
Saturday 8/6/22 @ 2:15 AM
✅
280kj
89rpm
51%
23mph
Monday 1/10/22 @ 9:0 PM
175kj
70rpm
42%
15mph
Tuesday 3/9/21 @ 3:16 AM
✅
454kj
80rpm
57%
23mph
Saturday 1/2/21 @ 8:23 PM
105kj
73rpm
39%
15mph
Thursday 1/14/21 @ 3:10 AM
✅
306kj
92rpm
51%
23mph
Sunday 2/16/20 @ 3:27 AM
191kj
75rpm
41%
16mph
Friday 8/7/20 @ 12:56 AM
✅
409kj
86rpm
52%
22mph
Thursday 6/4/20 @ 4:16 PM
346kj
81rpm
38%
16mph
Thursday 6/4/20 @ 3:40 PM
✅
791kj
92rpm
48%
22mph
Tuesday 6/2/20 @ 12:14 AM
255kj
84rpm
36%
16mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Monday 5/25/20 @ 5:36 PM
176kj
83rpm
37%
16mph
Monday 6/1/20 @ 2:37 AM
✅
413kj
88rpm
51%
22mph
Friday 1/10/20 @ 8:22 PM
151kj
70rpm
39%
15mph
Sunday 5/17/20 @ 1:27 AM
✅
426kj
87rpm
52%
23mph
Workouts
175
kj
Monday 1/10/22
346
kj
Thursday 6/4/20
255
kj
Tuesday 6/2/20
151
kj
Friday 1/10/20