Shake and Bake
Workouts
Friday 3/4/22 @ 1:40 AM
✅
136kj
51rpm
47%
14mph
Friday 4/29/22 @ 12:44 PM
79kj
35rpm
43%
8mph
Sunday 9/26/21 @ 3:53 PM
✅
294kj
56rpm
45%
15mph
Sunday 9/26/21 @ 3:56 PM
201kj
43rpm
45%
10mph
Wednesday 7/14/21 @ 11:8 PM
85kj
54rpm
44%
14mph
Thursday 7/8/21 @ 1:30 PM
✅
138kj
65rpm
48%
16mph
Friday 4/9/21 @ 9:14 PM
✅
190kj
58rpm
49%
16mph
Thursday 1/30/20 @ 1:23 PM
116kj
67rpm
37%
13mph
Monday 12/28/20 @ 12:51 PM
169kj
61rpm
46%
16mph
Wednesday 6/10/20 @ 3:54 PM
✅
210kj
61rpm
50%
17mph
Sunday 12/13/20 @ 9:58 PM
171kj
62rpm
45%
16mph
Thursday 12/10/20 @ 4:26 PM
✅
194kj
66rpm
45%
16mph
Tuesday 11/17/20 @ 1:4 AM
136kj
59rpm
43%
14mph
Sunday 11/1/20 @ 4:55 PM
✅
145kj
61rpm
43%
14mph
Monday 10/5/20 @ 10:33 PM
190kj
67rpm
44%
16mph
Monday 8/24/20 @ 11:24 PM
✅
243kj
66rpm
50%
17mph
Monday 9/14/20 @ 11:26 PM
194kj
73rpm
41%
16mph
Monday 9/14/20 @ 11:26 PM
✅
208kj
68rpm
45%
16mph
Monday 8/10/20 @ 11:25 PM
✅
141kj
64rpm
40%
14mph
Monday 10/21/19 @ 1:2 PM
122kj
58rpm
40%
12mph
Workouts
169
kj
Monday 12/28/20