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Shake and Bake
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 4:29 PM
✅
365
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/28/21 @ 9:19 PM
357
kj
89
rpm
47
%
21
mph
Wednesday 7/7/21 @ 2:11 AM
✅
117
kj
86
rpm
48
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 6/27/21 @ 6:1 PM
83
kj
85
rpm
42
%
18
mph
Friday 10/16/20 @ 12:53 AM
✅
406
kj
83
rpm
52
%
22
mph
30 min Classic Rock Ride
Jenn Sherman
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Monday 10/19/20 @ 9:23 PM
311
kj
77
rpm
50
%
20
mph
Sunday 9/13/20 @ 10:24 PM
✅
362
kj
81
rpm
51
%
21
mph
30 min Yacht Rock Ride
Jenn Sherman
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Monday 9/14/20 @ 4:2 PM
304
kj
78
rpm
49
%
20
mph
Tuesday 5/19/20 @ 12:27 AM
319
kj
81
rpm
48
%
20
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Monday 3/18/19 @ 9:59 PM
✅
322
kj
77
rpm
51
%
20
mph
Saturday 2/8/20 @ 12:27 AM
✅
314
kj
83
rpm
47
%
20
mph
30 min 2000s Ride
Kendall Toole
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Share
Friday 3/20/20 @ 3:59 PM
310
kj
74
rpm
51
%
20
mph
Friday 1/3/20 @ 6:18 PM
173
kj
82
rpm
50
%
21
mph
15 min Move for More: Climb Ride
Kendall Toole
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Share
Wednesday 12/18/19 @ 12:35 AM
✅
184
kj
72
rpm
56
%
21
mph
Friday 7/19/19 @ 9:53 PM
✅
228
kj
74
rpm
54
%
21
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Share
Thursday 3/21/19 @ 11:1 PM
203
kj
74
rpm
52
%
20
mph
Thursday 6/20/19 @ 7:11 PM
✅
519
kj
85
rpm
48
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 5/24/19 @ 11:51 AM
477
kj
78
rpm
50
%
20
mph
Thursday 6/20/19 @ 2:22 AM
224
kj
86
rpm
48
%
21
mph
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Wednesday 5/29/19 @ 10:55 PM
✅
233
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
365
kj
Friday 2/5/21
357
kj
Wednesday 7/28/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
117
kj
Wednesday 7/7/21
83
kj
Sunday 6/27/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
406
kj
Friday 10/16/20
311
kj
Monday 10/19/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
362
kj
Sunday 9/13/20
304
kj
Monday 9/14/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
319
kj
Tuesday 5/19/20
✅
322
kj
Monday 3/18/19
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
314
kj
Saturday 2/8/20
310
kj
Friday 3/20/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
173
kj
Friday 1/3/20
✅
184
kj
Wednesday 12/18/19
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
228
kj
Friday 7/19/19
203
kj
Thursday 3/21/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
519
kj
Thursday 6/20/19
477
kj
Friday 5/24/19
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
224
kj
Thursday 6/20/19
✅
233
kj
Wednesday 5/29/19
Previous Workouts
Next Workouts