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Shake and Bake
4everlarsson
Rancho Mirage, Ca
44 🔥
Beat accionutella
VS
accionutella
Norman, Ok
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 11/8/20 @ 2:15 AM
✅
378
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/20/20 @ 11:40 AM
182
kj
84
rpm
37
%
16
mph
Friday 10/23/20 @ 9:18 PM
✅
786
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 5:55 PM
420
kj
80
rpm
41
%
17
mph
Saturday 10/19/19 @ 6:33 PM
✅
326
kj
92
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
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Monday 8/17/20 @ 10:55 AM
170
kj
80
rpm
37
%
15
mph
Sunday 5/3/20 @ 4:54 PM
✅
367
kj
85
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 8/12/20 @ 2:11 AM
219
kj
81
rpm
41
%
17
mph
Monday 8/10/20 @ 1:9 AM
✅
526
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 4:59 PM
281
kj
79
rpm
40
%
16
mph
Monday 6/1/20 @ 9:26 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Wednesday 3/4/20 @ 2:26 AM
202
kj
79
rpm
35
%
14
mph
Friday 5/22/20 @ 10:25 PM
✅
521
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/25/20 @ 1:16 AM
225
kj
88
rpm
33
%
15
mph
Saturday 3/7/20 @ 8:32 PM
✅
344
kj
85
rpm
49
%
21
mph
30 min Women of Rock Ride
Emma Lovewell
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Wednesday 3/11/20 @ 2:3 AM
152
kj
75
rpm
37
%
15
mph
Saturday 11/23/19 @ 4:51 PM
✅
338
kj
86
rpm
47
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 3/5/20 @ 1:50 AM
154
kj
74
rpm
39
%
15
mph
Monday 12/23/19 @ 4:50 PM
✅
222
kj
90
rpm
46
%
21
mph
20 min Holiday Ride
Denis Morton
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Tuesday 12/17/19 @ 10:51 AM
80
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
44 🔥
Beat accionutella
VS
accionutella
Norman, Ok
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
378
kj
Sunday 11/8/20
182
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
786
kj
Friday 10/23/20
420
kj
Saturday 11/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
326
kj
Saturday 10/19/19
170
kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Sunday 5/3/20
219
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
526
kj
Monday 8/10/20
281
kj
Sunday 8/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
525
kj
Monday 6/1/20
202
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
521
kj
Friday 5/22/20
225
kj
Wednesday 3/25/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
344
kj
Saturday 3/7/20
152
kj
Wednesday 3/11/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
338
kj
Saturday 11/23/19
154
kj
Thursday 3/5/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
222
kj
Monday 12/23/19
80
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts