Shake and Bake

Workouts

Wednesday 7/21/21 @ 11:52 AM
βœ…
90kj
73rpm
42%
16mph
15 min 90s Country Ride
Hannah Corbin
Saturday 4/17/21 @ 1:7 AM
86kj
71rpm
41%
16mph
Monday 6/7/21 @ 10:0 PM
113kj
75rpm
39%
16mph
20 min Country Ride
Ally Love
Monday 5/31/21 @ 5:37 PM
βœ…
118kj
77rpm
40%
16mph
Saturday 2/6/21 @ 2:4 PM
108kj
80rpm
37%
15mph
20 min Country Ride
Ally Love
Saturday 1/30/21 @ 2:49 AM
βœ…
118kj
85rpm
37%
16mph
Sunday 10/25/20 @ 3:18 PM
βœ…
203kj
80rpm
40%
17mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 10/24/20 @ 6:28 PM
186kj
76rpm
41%
16mph
Tuesday 12/15/20 @ 12:27 PM
148kj
81rpm
34%
15mph
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 1/16/21 @ 7:2 PM
βœ…
173kj
83rpm
36%
16mph
Thursday 10/22/20 @ 11:42 AM
βœ…
87kj
78rpm
39%
16mph
15 min Classic Rock Ride
Denis Morton
Thursday 10/1/20 @ 10:5 AM
78kj
75rpm
37%
15mph
Wednesday 9/2/20 @ 9:4 PM
βœ…
101kj
80rpm
39%
16mph
15 min Country Ride
Hannah Corbin
Thursday 9/10/20 @ 2:28 AM
85kj
73rpm
40%
16mph
Monday 8/24/20 @ 9:21 PM
115kj
80rpm
37%
16mph
20 min Country Ride
Matt Wilpers
Sunday 8/23/20 @ 11:50 PM
βœ…
121kj
81rpm
39%
16mph
Wednesday 6/10/20 @ 8:31 PM
βœ…
135kj
79rpm
41%
17mph
20 min Carolina Country Ride
Hannah Corbin
Wednesday 5/20/20 @ 1:43 AM
115kj
74rpm
41%
16mph
Sunday 5/17/20 @ 8:51 PM
94kj
84rpm
37%
16mph
15 min Country Ride
Hannah Corbin
Thursday 5/21/20 @ 11:58 PM
βœ…
96kj
83rpm
38%
16mph

Workouts

15 min 90s Country Ride
Hannah Corbin
βœ… 90 kj
Wednesday 7/21/21
86 kj
Saturday 4/17/21
20 min Country Ride
Ally Love
113 kj
Monday 6/7/21
βœ… 118 kj
Monday 5/31/21
20 min Country Ride
Ally Love
108 kj
Saturday 2/6/21
βœ… 118 kj
Saturday 1/30/21
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 203 kj
Sunday 10/25/20
186 kj
Saturday 10/24/20
30 min Power Zone Classic Rock Ride
Denis Morton
148 kj
Tuesday 12/15/20
βœ… 173 kj
Saturday 1/16/21
15 min Classic Rock Ride
Denis Morton
βœ… 87 kj
Thursday 10/22/20
78 kj
Thursday 10/1/20
15 min Country Ride
Hannah Corbin
βœ… 101 kj
Wednesday 9/2/20
85 kj
Thursday 9/10/20
20 min Country Ride
Matt Wilpers
115 kj
Monday 8/24/20
βœ… 121 kj
Sunday 8/23/20
20 min Carolina Country Ride
Hannah Corbin
βœ… 135 kj
Wednesday 6/10/20
115 kj
Wednesday 5/20/20
15 min Country Ride
Hannah Corbin
94 kj
Sunday 5/17/20
βœ… 96 kj
Thursday 5/21/20