Shake and Bake
Workouts
Monday 10/5/20 @ 11:23 PM
145kj
82rpm
41%
17mph
Thursday 6/17/21 @ 11:6 PM
✅
247kj
87rpm
49%
21mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Friday 9/11/20 @ 9:27 PM
✅
599kj
69rpm
73%
26mph
Wednesday 8/19/20 @ 4:14 PM
135kj
71rpm
44%
17mph
Wednesday 8/19/20 @ 9:42 PM
✅
231kj
95rpm
45%
21mph
Wednesday 7/1/20 @ 10:54 AM
136kj
74rpm
42%
17mph
Monday 8/10/20 @ 11:22 PM
✅
181kj
86rpm
44%
19mph
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
Thursday 7/30/20 @ 10:38 AM
✅
216kj
82rpm
49%
20mph
Friday 7/31/20 @ 10:45 AM
97kj
73rpm
38%
15mph
Thursday 7/30/20 @ 11:21 AM
✅
217kj
92rpm
44%
21mph
Sunday 4/19/20 @ 7:32 PM
61kj
69rpm
37%
13mph
Saturday 7/11/20 @ 4:5 PM
✅
154kj
95rpm
43%
20mph
Friday 7/3/20 @ 4:31 PM
147kj
80rpm
42%
17mph
Friday 6/5/20 @ 8:38 PM
✅
230kj
102rpm
43%
21mph
Friday 5/1/20 @ 3:56 PM
138kj
66rpm
40%
14mph
Sunday 5/17/20 @ 2:38 PM
✅
416kj
81rpm
56%
22mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
Saturday 3/7/20 @ 3:6 PM
✅
259kj
95rpm
48%
22mph