Shake and Bake

Workouts

Monday 10/26/20 @ 4:42 PM
✅
77kj
71rpm
46%
18mph
10 min Climb Ride
Hannah Frankson
View Class
Friday 1/1/21 @ 6:29 PM
52kj
62rpm
44%
15mph
Wednesday 9/16/20 @ 9:13 PM
✅
145kj
80rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
View Class
Wednesday 10/21/20 @ 6:26 AM
71kj
63rpm
37%
12mph
Wednesday 7/8/20 @ 4:0 PM
✅
206kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
View Class
Friday 7/10/20 @ 2:14 PM
119kj
69rpm
37%
13mph
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:1 PM
✅
260kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Hannah Frankson
View Class
✅ 77 kj
Monday 10/26/20
52 kj
Friday 1/1/21
20 min Hip Hop Ride
Robin Arzón
View Class
✅ 145 kj
Wednesday 9/16/20
71 kj
Wednesday 10/21/20
30 min Hip Hop Ride
Robin Arzón
View Class
✅ 206 kj
Wednesday 7/8/20
119 kj
Friday 7/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
156 kj
Thursday 6/4/20
✅ 260 kj
Wednesday 6/3/20