Shake and Bake
Workouts
Tuesday 5/19/20 @ 3:32 PM
265kj
81rpm
45%
19mph
Sunday 5/17/20 @ 1:58 PM
✅
311kj
80rpm
48%
20mph
Saturday 4/13/19 @ 1:57 PM
✅
677kj
87rpm
43%
19mph
Sunday 4/19/20 @ 2:0 PM
646kj
76rpm
47%
19mph
Thursday 11/28/19 @ 3:59 PM
✅
460kj
83rpm
47%
20mph
Thursday 11/28/19 @ 4:9 PM
298kj
68rpm
50%
18mph
Tuesday 10/8/19 @ 11:43 AM
269kj
82rpm
45%
19mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Tuesday 9/10/19 @ 9:13 PM
482kj
81rpm
49%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
515kj
83rpm
49%
21mph
Tuesday 7/9/19 @ 2:27 PM
✅
97kj
90rpm
43%
20mph
Friday 4/5/19 @ 10:1 PM
90kj
81rpm
45%
19mph
Monday 6/3/19 @ 3:7 PM
✅
291kj
85rpm
46%
20mph
Friday 5/17/19 @ 4:27 PM
262kj
75rpm
48%
19mph
Thursday 1/3/19 @ 3:28 PM
✅
203kj
82rpm
47%
20mph
Thursday 1/3/19 @ 3:27 PM
170kj
76rpm
46%
19mph
Wednesday 12/19/18 @ 4:22 PM
285kj
84rpm
45%
19mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Saturday 12/15/18 @ 4:24 PM
✅
403kj
81rpm
46%
19mph
Saturday 12/15/18 @ 3:0 PM
395kj
78rpm
46%
19mph
Workouts
265
kj
Tuesday 5/19/20
646
kj
Sunday 4/19/20
298
kj
Thursday 11/28/19
482
kj
Tuesday 9/10/19
395
kj
Saturday 12/15/18