Shake and Bake
Workouts
Saturday 2/3/24 @ 6:58 PM
168kj
74rpm
39%
15mph
Monday 2/12/24 @ 11:3 PM
✅
491kj
67rpm
66%
24mph
Wednesday 9/2/20 @ 9:28 PM
171kj
77rpm
39%
16mph
Friday 2/14/20 @ 9:51 PM
✅
404kj
63rpm
64%
22mph
Wednesday 8/5/20 @ 1:3 PM
81kj
75rpm
38%
15mph
Tuesday 6/23/20 @ 11:52 PM
✅
166kj
66rpm
57%
21mph
Monday 5/11/20 @ 4:9 PM
208kj
76rpm
43%
17mph
Friday 5/8/20 @ 7:46 PM
✅
476kj
69rpm
65%
24mph
Saturday 3/21/20 @ 3:54 PM
221kj
84rpm
40%
17mph
Monday 3/23/20 @ 9:38 PM
✅
488kj
64rpm
68%
24mph
Wednesday 12/4/19 @ 12:34 AM
101kj
51rpm
52%
14mph
Tuesday 12/3/19 @ 11:54 PM
✅
203kj
60rpm
66%
22mph
Wednesday 12/26/18 @ 11:55 PM
208kj
75rpm
43%
17mph
Sunday 1/13/19 @ 11:34 PM
✅
402kj
64rpm
63%
22mph
Saturday 7/7/18 @ 2:42 AM
139kj
79rpm
42%
17mph
Sunday 7/8/18 @ 10:47 PM
✅
269kj
61rpm
65%
22mph
Monday 5/7/18 @ 7:14 PM
6kj
52rpm
11%
6mph
Monday 7/2/18 @ 10:41 PM
✅
63kj
59rpm
65%
22mph
Wednesday 6/6/18 @ 11:38 AM
101kj
67rpm
46%
16mph
Friday 6/8/18 @ 9:36 PM
✅
208kj
67rpm
62%
22mph
Workouts
208
kj
Monday 5/11/20
101
kj
Wednesday 12/4/19