Shake and Bake
Workouts
Saturday 1/8/22 @ 12:12 AM
✅
123kj
63rpm
40%
13mph
Monday 1/3/22 @ 6:21 PM
122kj
76rpm
40%
16mph
Wednesday 5/6/20 @ 4:35 PM
148kj
78rpm
36%
15mph
Thursday 11/19/20 @ 12:6 PM
✅
177kj
79rpm
39%
16mph
Monday 10/5/20 @ 9:58 PM
176kj
66rpm
42%
15mph
Friday 10/2/20 @ 9:35 PM
✅
184kj
62rpm
44%
15mph
Thursday 9/17/20 @ 11:50 AM
105kj
42rpm
39%
9mph
Wednesday 9/16/20 @ 10:14 PM
✅
121kj
43rpm
42%
10mph
Tuesday 8/18/20 @ 12:9 PM
✅
219kj
67rpm
40%
14mph
Saturday 8/22/20 @ 9:24 PM
0kj
0rpm
26%
0mph
Wednesday 8/19/20 @ 11:10 PM
310kj
84rpm
35%
15mph
Saturday 8/8/20 @ 11:54 AM
✅
335kj
78rpm
39%
16mph
Monday 3/30/20 @ 6:45 PM
154kj
84rpm
35%
15mph
Saturday 8/15/20 @ 12:20 PM
✅
168kj
89rpm
35%
16mph
Wednesday 8/12/20 @ 12:32 AM
✅
122kj
84rpm
38%
16mph
Wednesday 7/29/20 @ 10:10 PM
111kj
78rpm
38%
15mph
Tuesday 8/4/20 @ 1:38 AM
✅
137kj
78rpm
41%
17mph
Wednesday 8/5/20 @ 10:39 AM
119kj
74rpm
41%
16mph
Thursday 10/17/19 @ 12:43 AM
✅
192kj
78rpm
41%
16mph
Saturday 8/1/20 @ 12:15 PM
162kj
79rpm
36%
15mph
Workouts
148
kj
Wednesday 5/6/20
105
kj
Thursday 9/17/20
310
kj
Wednesday 8/19/20
154
kj
Monday 3/30/20