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Shake and Bake
4betterme
Austin, TX
13
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
51 🔥
Beat 4betterme
Workouts
Previous Workouts
Next Workouts
Tuesday 4/9/19 @ 11:37 PM
126
kj
80
rpm
40
%
17
mph
20 min Latin Ride
Hannah Corbin
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Monday 2/8/21 @ 7:9 PM
✅
129
kj
87
rpm
37
%
17
mph
Thursday 11/12/20 @ 1:3 PM
196
kj
69
rpm
44
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:14 AM
✅
309
kj
83
rpm
47
%
20
mph
Saturday 9/12/20 @ 1:23 PM
✅
179
kj
71
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 7:50 PM
130
kj
76
rpm
35
%
14
mph
Sunday 6/21/20 @ 1:52 PM
473
kj
81
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Saturday 4/25/20 @ 12:53 AM
83
kj
68
rpm
42
%
15
mph
15 min Metal Ride
Kendall Toole
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Thursday 1/9/20 @ 5:11 PM
✅
124
kj
77
rpm
45
%
18
mph
Wednesday 4/22/20 @ 1:55 PM
182
kj
70
rpm
42
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:59 PM
✅
234
kj
82
rpm
43
%
18
mph
Thursday 11/28/19 @ 3:55 PM
275
kj
70
rpm
43
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:51 PM
✅
405
kj
49
rpm
68
%
20
mph
Friday 10/25/19 @ 1:23 AM
✅
102
kj
71
rpm
45
%
17
mph
15 min Rock Ride
Kendall Toole
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Friday 10/4/19 @ 4:12 PM
46
kj
63
rpm
30
%
11
mph
Thursday 7/4/19 @ 9:3 PM
306
kj
73
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:4 PM
✅
326
kj
83
rpm
42
%
18
mph
Thursday 9/13/18 @ 12:31 AM
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Thursday 6/20/19 @ 5:22 PM
✅
224
kj
91
rpm
38
%
17
mph
Previous Workouts
Next Workouts
4betterme
Austin, TX
13
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
51 🔥
Beat 4betterme
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Hannah Corbin
View Class
Share
126
kj
Tuesday 4/9/19
✅
129
kj
Monday 2/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
196
kj
Thursday 11/12/20
✅
309
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
179
kj
Saturday 9/12/20
130
kj
Sunday 9/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Sunday 6/21/20
✅
805
kj
Saturday 11/9/19
15 min Metal Ride
Kendall Toole
View Class
Share
83
kj
Saturday 4/25/20
✅
124
kj
Thursday 1/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
182
kj
Wednesday 4/22/20
✅
234
kj
Wednesday 4/22/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
275
kj
Thursday 11/28/19
✅
405
kj
Thursday 11/28/19
15 min Rock Ride
Kendall Toole
View Class
Share
✅
102
kj
Friday 10/25/19
46
kj
Friday 10/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
306
kj
Thursday 7/4/19
✅
326
kj
Thursday 7/4/19
30 min Power Zone Ride
Denis Morton
View Class
Share
181
kj
Thursday 9/13/18
✅
224
kj
Thursday 6/20/19
Previous Workouts
Next Workouts