Shake and Bake
Workouts
Friday 9/11/20 @ 6:10 PM
✅
153kj
78rpm
37%
15mph
Wednesday 8/26/20 @ 3:29 PM
133kj
86rpm
32%
14mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Wednesday 9/7/22 @ 1:40 PM
✅
167kj
82rpm
37%
16mph
Sunday 3/14/21 @ 3:26 PM
12kj
43rpm
23%
6mph
Friday 12/11/20 @ 6:20 PM
✅
94kj
83rpm
39%
16mph
Friday 10/2/20 @ 8:44 PM
76kj
79rpm
37%
15mph
Saturday 10/10/20 @ 2:43 PM
✅
82kj
83rpm
36%
15mph
Tuesday 8/18/20 @ 9:3 PM
110kj
73rpm
40%
15mph
Sunday 2/23/20 @ 4:10 PM
✅
129kj
81rpm
40%
16mph
Friday 12/27/19 @ 5:28 PM
✅
140kj
69rpm
39%
14mph
Wednesday 1/1/20 @ 3:5 PM
132kj
81rpm
34%
14mph
Sunday 9/22/19 @ 3:20 PM
✅
106kj
80rpm
37%
15mph
Sunday 9/22/19 @ 2:23 PM
87kj
87rpm
32%
14mph
Monday 9/2/19 @ 4:45 PM
97kj
75rpm
37%
15mph
Friday 8/30/19 @ 2:30 PM
✅
111kj
85rpm
36%
16mph
Thursday 5/30/19 @ 4:23 PM
65kj
86rpm
32%
14mph
Thursday 3/28/19 @ 7:16 PM
✅
71kj
95rpm
31%
15mph
Tuesday 5/14/19 @ 4:4 PM
175kj
78rpm
39%
16mph
Sunday 5/19/19 @ 2:22 PM
✅
186kj
87rpm
37%
16mph
Workouts
132
kj
Wednesday 1/1/20