Shake and Bake

Workouts

Sunday 2/26/23 @ 4:50 PM
128kj
71rpm
36%
14mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 3:9 PM
βœ…
212kj
77rpm
42%
17mph
Friday 5/14/21 @ 5:3 PM
140kj
71rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:48 PM
βœ…
273kj
77rpm
47%
19mph
Tuesday 5/21/19 @ 4:14 PM
169kj
74rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 2/11/20 @ 9:16 PM
βœ…
194kj
70rpm
44%
16mph
Wednesday 10/14/20 @ 4:24 PM
168kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/20/21 @ 2:25 PM
βœ…
258kj
80rpm
45%
19mph
Friday 6/14/19 @ 4:42 PM
136kj
79rpm
35%
14mph
30 min Low Impact Ride
Robin ArzΓ³n
Monday 3/8/21 @ 4:57 PM
βœ…
138kj
78rpm
35%
14mph
Wednesday 5/27/20 @ 9:19 PM
105kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 2:45 PM
βœ…
140kj
72rpm
45%
17mph
Thursday 5/14/20 @ 9:20 PM
165kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:44 PM
βœ…
225kj
80rpm
43%
18mph
Friday 12/20/19 @ 4:22 PM
135kj
69rpm
37%
14mph
30 min Holiday Ride
Cody Rigsby
Thursday 3/5/20 @ 10:20 PM
βœ…
205kj
73rpm
43%
17mph
Thursday 1/16/20 @ 5:24 PM
105kj
79rpm
37%
15mph
20 min Feel Good Ride
Ally Love
Monday 3/2/20 @ 9:52 PM
βœ…
144kj
78rpm
43%
17mph
Friday 11/2/18 @ 9:18 PM
169kj
80rpm
38%
16mph
30 min Queen Rock Ride
Denis Morton
Monday 2/10/20 @ 10:37 PM
βœ…
213kj
80rpm
41%
17mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
128 kj
Sunday 2/26/23
βœ… 212 kj
Saturday 2/25/23
30 min XOXO, Cody
Cody Rigsby
140 kj
Friday 5/14/21
βœ… 273 kj
Monday 5/3/21
30 min Backstreet Boys Ride
Cody Rigsby
169 kj
Tuesday 5/21/19
βœ… 194 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Wednesday 10/14/20
βœ… 258 kj
Saturday 3/20/21
30 min Low Impact Ride
Robin ArzΓ³n
136 kj
Friday 6/14/19
βœ… 138 kj
Monday 3/8/21
20 min Pop Ride
Cody Rigsby
105 kj
Wednesday 5/27/20
βœ… 140 kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
165 kj
Thursday 5/14/20
βœ… 225 kj
Saturday 2/15/20
30 min Holiday Ride
Cody Rigsby
135 kj
Friday 12/20/19
βœ… 205 kj
Thursday 3/5/20
20 min Feel Good Ride
Ally Love
105 kj
Thursday 1/16/20
βœ… 144 kj
Monday 3/2/20
30 min Queen Rock Ride
Denis Morton
169 kj
Friday 11/2/18
βœ… 213 kj
Monday 2/10/20