Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:3 PM
✅
88kj
84rpm
33%
14mph
Tuesday 8/3/21 @ 12:6 AM
77kj
72rpm
35%
13mph
Friday 5/14/21 @ 5:3 PM
✅
140kj
71rpm
38%
14mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Tuesday 5/21/19 @ 4:14 PM
169kj
74rpm
40%
16mph
Friday 5/1/20 @ 8:58 PM
✅
186kj
75rpm
41%
16mph
Monday 10/5/20 @ 12:43 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 7:56 PM
✅
105kj
78rpm
37%
15mph
Wednesday 9/16/20 @ 4:55 PM
✅
169kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 11:25 PM
156kj
75rpm
38%
15mph
Thursday 5/14/20 @ 9:20 PM
✅
165kj
74rpm
40%
16mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Thursday 4/16/20 @ 4:13 PM
103kj
75rpm
38%
15mph
Friday 5/15/20 @ 8:46 PM
✅
131kj
77rpm
41%
17mph
Thursday 11/21/19 @ 5:23 PM
145kj
73rpm
38%
15mph
Saturday 4/25/20 @ 2:40 PM
✅
176kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 4:5 PM
✅
116kj
72rpm
42%
16mph
Friday 4/10/20 @ 12:32 AM
108kj
79rpm
37%
16mph
Tuesday 7/10/18 @ 3:49 PM
✅
250kj
78rpm
39%
16mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Workouts
165
kj
Sunday 8/11/19