Shake and Bake
Workouts
Friday 6/12/20 @ 9:56 PM
152kj
77rpm
37%
15mph
Monday 7/17/23 @ 12:18 PM
✅
175kj
80rpm
39%
16mph
Thursday 11/5/20 @ 10:5 PM
155kj
68rpm
41%
15mph
Thursday 7/13/23 @ 11:37 AM
✅
190kj
83rpm
38%
17mph
Tuesday 6/27/23 @ 11:17 AM
139kj
69rpm
38%
14mph
Thursday 6/22/23 @ 12:38 PM
✅
150kj
75rpm
38%
15mph
Tuesday 10/4/22 @ 8:48 PM
60kj
80rpm
32%
14mph
Thursday 9/2/21 @ 12:51 PM
✅
108kj
94rpm
37%
17mph
Tuesday 9/13/22 @ 9:34 PM
100kj
76rpm
37%
15mph
Saturday 8/6/22 @ 11:42 AM
✅
111kj
83rpm
37%
16mph
Friday 9/2/22 @ 8:56 PM
91kj
78rpm
35%
14mph
Thursday 7/7/22 @ 12:56 PM
✅
91kj
82rpm
34%
14mph
Saturday 12/18/21 @ 4:58 PM
126kj
79rpm
33%
14mph
Thursday 12/16/21 @ 12:42 PM
✅
190kj
85rpm
38%
16mph
Saturday 4/17/21 @ 2:23 PM
130kj
71rpm
37%
14mph
Friday 4/16/21 @ 12:16 PM
✅
188kj
79rpm
40%
16mph
Monday 2/22/21 @ 10:13 PM
20kj
65rpm
27%
10mph
Wednesday 1/20/21 @ 11:51 AM
✅
48kj
95rpm
31%
15mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Friday 9/11/20 @ 10:26 AM
✅
214kj
82rpm
41%
17mph
Workouts
126
kj
Saturday 12/18/21