Shake and Bake
VS
Workouts
Monday 12/9/19 @ 1:10 PM
495kj
83rpm
43%
18mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Sunday 7/12/20 @ 12:40 PM
247kj
87rpm
41%
18mph
Wednesday 1/1/20 @ 11:17 AM
✅
281kj
85rpm
44%
19mph
Sunday 5/31/20 @ 1:8 PM
383kj
78rpm
45%
18mph
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Wednesday 7/3/19 @ 12:13 PM
480kj
80rpm
43%
18mph
Saturday 5/2/20 @ 10:45 PM
✅
675kj
84rpm
47%
20mph
Wednesday 9/4/19 @ 12:0 PM
362kj
81rpm
43%
18mph
Friday 4/10/20 @ 9:21 PM
✅
541kj
85rpm
49%
21mph
Monday 4/20/20 @ 2:17 PM
393kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 9:42 PM
✅
575kj
86rpm
49%
21mph
Sunday 4/28/19 @ 11:23 AM
701kj
78rpm
44%
18mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Friday 11/29/19 @ 2:21 PM
504kj
81rpm
44%
19mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Wednesday 1/29/20 @ 12:56 PM
362kj
83rpm
43%
18mph
Thursday 1/30/20 @ 8:39 PM
✅
432kj
82rpm
46%
20mph
Tuesday 7/9/19 @ 12:4 PM
236kj
69rpm
57%
21mph
Saturday 11/16/19 @ 11:50 AM
✅
253kj
90rpm
48%
22mph
430am_ironrider
QuixoticRacingClub
5
VS
1funby
Wetherby, UK
79
🔥
Workouts
495
kj
Monday 12/9/19
247
kj
Sunday 7/12/20
362
kj
Wednesday 9/4/19
701
kj
Sunday 4/28/19
504
kj
Friday 11/29/19
362
kj
Wednesday 1/29/20