Shake and Bake

Workouts

Wednesday 1/27/21 @ 12:20 AM
✅
371kj
69rpm
58%
21mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
Thursday 6/11/20 @ 2:46 PM
✅
261kj
67rpm
62%
22mph
20 min Tabata Ride
Robin ArzĂłn
Wednesday 8/26/20 @ 1:44 PM
159kj
76rpm
45%
18mph
Wednesday 6/3/20 @ 1:45 AM
✅
340kj
71rpm
55%
21mph
30 min Tabata Ride
Robin ArzĂłn
Tuesday 8/18/20 @ 8:58 AM
227kj
75rpm
44%
17mph
Friday 5/29/20 @ 1:5 AM
✅
245kj
68rpm
59%
21mph
20 min 90s Pop Ride
Robin ArzĂłn
Monday 8/17/20 @ 9:14 PM
146kj
81rpm
42%
17mph
Wednesday 5/27/20 @ 3:43 PM
✅
443kj
72rpm
51%
19mph
45 min Tabata Ride
Robin ArzĂłn
Friday 8/14/20 @ 8:16 AM
305kj
76rpm
42%
16mph
Wednesday 5/20/20 @ 11:27 PM
✅
235kj
66rpm
58%
21mph
20 min Hip Hop Ride
Robin ArzĂłn
Tuesday 8/11/20 @ 8:20 AM
128kj
82rpm
39%
16mph
Sunday 5/17/20 @ 10:30 PM
✅
292kj
78rpm
47%
19mph
30 min Hip Hop Ride
Robin ArzĂłn
Thursday 8/6/20 @ 7:31 PM
195kj
89rpm
37%
17mph
Wednesday 5/13/20 @ 10:17 PM
215kj
75rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin ArzĂłn
Saturday 5/9/20 @ 2:0 PM
✅
221kj
82rpm
42%
18mph
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin ArzĂłn
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 12:12 PM
✅
220kj
83rpm
41%
18mph
30 min Together We Ride
Robin ArzĂłn
Thursday 3/19/20 @ 8:44 PM
202kj
86rpm
39%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 371 kj
Wednesday 1/27/21
215 kj
Saturday 2/6/21
20 min Tabata Ride
Robin ArzĂłn
✅ 261 kj
Thursday 6/11/20
159 kj
Wednesday 8/26/20
30 min Tabata Ride
Robin ArzĂłn
✅ 340 kj
Wednesday 6/3/20
227 kj
Tuesday 8/18/20
20 min 90s Pop Ride
Robin ArzĂłn
✅ 245 kj
Friday 5/29/20
146 kj
Monday 8/17/20
45 min Tabata Ride
Robin ArzĂłn
✅ 443 kj
Wednesday 5/27/20
305 kj
Friday 8/14/20
20 min Hip Hop Ride
Robin ArzĂłn
✅ 235 kj
Wednesday 5/20/20
128 kj
Tuesday 8/11/20
30 min Hip Hop Ride
Robin ArzĂłn
✅ 292 kj
Sunday 5/17/20
195 kj
Thursday 8/6/20
30 min Together We Ride: Live from Home
Robin ArzĂłn
215 kj
Wednesday 5/13/20
✅ 221 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin ArzĂłn
✅ 302 kj
Monday 5/11/20
203 kj
Saturday 5/9/20
30 min Together We Ride
Robin ArzĂłn
✅ 220 kj
Tuesday 4/21/20
202 kj
Thursday 3/19/20