Shake and Bake

Workouts

Tuesday 2/16/21 @ 12:30 AM
✅
389kj
75rpm
56%
22mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 12:28 AM
60kj
0rpm
0%
0mph
Saturday 12/5/20 @ 2:1 PM
✅
376kj
63rpm
63%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
196kj
67rpm
45%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Wednesday 6/3/20 @ 1:45 AM
✅
340kj
71rpm
55%
21mph
30 min Tabata Ride
Robin Arzón
Tuesday 8/18/20 @ 5:1 PM
236kj
66rpm
49%
17mph
Wednesday 5/20/20 @ 11:27 PM
✅
235kj
66rpm
58%
21mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:58 PM
✅
12kj
67rpm
40%
15mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:57 PM
6kj
53rpm
33%
9mph
Wednesday 4/22/20 @ 12:43 PM
✅
255kj
77rpm
47%
19mph
30 min Pop Ride
Ally Love
Monday 4/27/20 @ 5:0 PM
235kj
68rpm
49%
18mph
Thursday 4/23/20 @ 12:4 AM
✅
272kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Tuesday 4/21/20 @ 12:12 PM
✅
220kj
83rpm
41%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Sunday 4/19/20 @ 1:50 PM
✅
143kj
85rpm
40%
17mph
20 min Beginner Ride
Ally Love
Tuesday 1/28/20 @ 7:4 PM
110kj
72rpm
40%
15mph

Workouts

30 min BHM Celebration Ride
Alex Toussaint
✅ 389 kj
Tuesday 2/16/21
60 kj
Tuesday 2/16/21
30 min Sundays with Love
Ally Love
✅ 376 kj
Saturday 12/5/20
196 kj
Sunday 11/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 441 kj
Tuesday 11/10/20
201 kj
Tuesday 11/10/20
30 min Tabata Ride
Robin Arzón
✅ 340 kj
Wednesday 6/3/20
236 kj
Tuesday 8/18/20
20 min Hip Hop Ride
Robin Arzón
✅ 235 kj
Wednesday 5/20/20
kj
Tuesday 8/14/18
30 min Sundays with Love: Live from Home
Ally Love
✅ 12 kj
Sunday 5/3/20
6 kj
Sunday 5/3/20
30 min Pop Ride
Ally Love
✅ 255 kj
Wednesday 4/22/20
235 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 272 kj
Thursday 4/23/20
203 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
✅ 220 kj
Tuesday 4/21/20
186 kj
Thursday 3/19/20
20 min Beginner Ride
Ally Love
✅ 143 kj
Sunday 4/19/20
110 kj
Tuesday 1/28/20