Shake and Bake
Workouts
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
Monday 7/6/20 @ 5:45 PM
185kj
65rpm
36%
13mph
Tuesday 6/30/20 @ 5:10 PM
✅
260kj
78rpm
38%
15mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Tuesday 6/23/20 @ 4:3 PM
✅
245kj
82rpm
36%
15mph
Monday 6/22/20 @ 3:39 PM
182kj
63rpm
37%
13mph
Monday 6/15/20 @ 5:31 PM
✅
262kj
75rpm
39%
15mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Monday 6/8/20 @ 4:38 PM
✅
261kj
78rpm
38%
16mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Saturday 6/6/20 @ 2:47 PM
✅
340kj
83rpm
37%
16mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Monday 6/1/20 @ 5:0 PM
✅
251kj
83rpm
37%
16mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Wednesday 4/15/20 @ 4:12 PM
✅
283kj
83rpm
34%
15mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Thursday 4/16/20 @ 10:23 PM
✅
191kj
71rpm
43%
17mph
Workouts
110
kj
Tuesday 1/19/21
130
kj
Wednesday 6/24/20
243
kj
Tuesday 6/9/20
175
kj
Thursday 6/4/20
216
kj
Monday 4/20/20