Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Wednesday 12/15/21 @ 10:14 PM
✅
190kj
90rpm
37%
17mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 4/20/21 @ 11:27 PM
✅
197kj
79rpm
40%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Wednesday 12/16/20 @ 12:31 AM
✅
174kj
75rpm
40%
16mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/2/20 @ 9:43 PM
✅
150kj
71rpm
37%
13mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Tuesday 3/31/20 @ 7:24 PM
✅
168kj
77rpm
38%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Sunday 5/10/20 @ 2:11 PM
✅
178kj
81rpm
38%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/22/20 @ 10:28 PM
✅
175kj
75rpm
40%
16mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Tuesday 5/4/21
110
kj
Tuesday 1/19/21