Shake and Bake

Workouts

Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 4/15/21 @ 12:34 AM
βœ…
174kj
72rpm
42%
16mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 6:45 PM
βœ…
104kj
77rpm
38%
15mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
βœ…
160kj
77rpm
38%
15mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:54 PM
βœ…
182kj
76rpm
41%
16mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 9:47 PM
βœ…
195kj
73rpm
43%
16mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
122 kj
Tuesday 3/23/21
βœ… 174 kj
Thursday 4/15/21
20 min Pop Ride
Cody Rigsby
91 kj
Monday 1/4/21
βœ… 104 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
βœ… 160 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
βœ… 182 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
βœ… 195 kj
Saturday 3/14/20