Shake and Bake
Workouts
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Monday 9/27/21 @ 9:37 PM
✅
171kj
78rpm
39%
16mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Sunday 3/14/21 @ 9:14 PM
✅
149kj
83rpm
41%
18mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Sunday 9/13/20 @ 2:37 PM
✅
136kj
76rpm
36%
14mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Tuesday 6/16/20 @ 11:15 PM
✅
232kj
79rpm
36%
15mph
Monday 6/15/20 @ 10:22 PM
✅
254kj
63rpm
40%
14mph
Monday 6/15/20 @ 11:11 PM
248kj
80rpm
32%
14mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Sunday 6/7/20 @ 4:52 PM
✅
291kj
79rpm
36%
15mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Monday 6/1/20 @ 1:40 PM
✅
183kj
89rpm
30%
14mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 5/13/20 @ 9:46 PM
✅
105kj
76rpm
39%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Saturday 8/3/19 @ 12:22 AM
✅
165kj
76rpm
39%
16mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Saturday 4/4/20 @ 6:48 PM
✅
165kj
76rpm
39%
16mph
Workouts
248
kj
Monday 6/15/20
243
kj
Tuesday 6/9/20
175
kj
Thursday 6/4/20