Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Monday 7/20/20 @ 11:34 PM
✅
333kj
68rpm
41%
15mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Tuesday 3/16/21 @ 11:22 PM
✅
201kj
70rpm
44%
17mph
Wednesday 5/27/20 @ 7:22 PM
✅
74kj
70rpm
35%
13mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Tuesday 12/3/19 @ 9:46 AM
✅
233kj
80rpm
34%
14mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Tuesday 6/25/19 @ 8:42 AM
✅
303kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 8:22 PM
✅
113kj
74rpm
40%
16mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Monday 4/13/20 @ 9:37 PM
✅
305kj
76rpm
41%
16mph
Monday 4/6/20 @ 11:42 PM
161kj
63rpm
37%
13mph
Wednesday 4/1/20 @ 8:55 PM
✅
324kj
77rpm
42%
17mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Saturday 3/28/20 @ 4:26 PM
✅
419kj
79rpm
41%
17mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Wednesday 1/1/20 @ 10:50 PM
✅
89kj
78rpm
35%
14mph
Workouts
224
kj
Monday 3/30/20