Shake and Bake
Workouts
Thursday 5/26/22 @ 9:57 PM
130kj
46rpm
39%
10mph
Monday 5/30/22 @ 2:21 PM
✅
451kj
77rpm
48%
19mph
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Thursday 12/23/21 @ 8:5 PM
✅
201kj
78rpm
44%
18mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Monday 3/22/21 @ 12:35 PM
✅
326kj
74rpm
51%
20mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Thursday 11/12/20 @ 10:36 PM
✅
200kj
88rpm
49%
22mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Monday 6/1/20 @ 1:55 PM
✅
398kj
84rpm
51%
22mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Friday 5/22/20 @ 3:53 PM
✅
241kj
87rpm
48%
21mph
Wednesday 5/20/20 @ 1:20 AM
182kj
67rpm
38%
14mph
Thursday 5/7/20 @ 1:56 PM
✅
540kj
80rpm
50%
21mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Sunday 1/19/20 @ 3:49 PM
✅
310kj
81rpm
56%
23mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Saturday 5/18/19 @ 11:57 PM
✅
185kj
75rpm
42%
16mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Workouts
130
kj
Thursday 5/26/22
182
kj
Wednesday 5/20/20
56
kj
Thursday 2/6/20