Shake and Bake
Workouts
Thursday 9/30/21 @ 7:14 PM
✅
117kj
62rpm
39%
13mph
Wednesday 9/22/21 @ 11:19 AM
69kj
59rpm
31%
11mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Saturday 5/8/21 @ 12:17 PM
✅
145kj
67rpm
40%
15mph
Tuesday 5/4/21 @ 9:25 PM
✅
130kj
69rpm
39%
14mph
Friday 4/23/21 @ 12:21 PM
108kj
61rpm
38%
13mph
Monday 12/14/20 @ 10:26 PM
✅
52kj
67rpm
35%
12mph
Monday 4/26/21 @ 12:19 PM
42kj
68rpm
31%
12mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
Thursday 10/3/19 @ 10:44 AM
✅
147kj
75rpm
37%
15mph
Monday 1/18/21 @ 9:19 PM
✅
91kj
73rpm
36%
14mph
Sunday 7/7/19 @ 11:44 AM
84kj
71rpm
36%
14mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/2/20 @ 12:2 PM
✅
117kj
66rpm
37%
13mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Tuesday 3/31/20 @ 11:37 AM
✅
121kj
63rpm
39%
13mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 1/30/20 @ 1:23 PM
✅
144kj
68rpm
39%
14mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Thursday 1/23/20 @ 12:36 PM
✅
141kj
65rpm
40%
14mph
Workouts
108
kj
Friday 4/23/21