Shake and Bake
Workouts
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Wednesday 9/22/21 @ 11:13 PM
✅
203kj
76rpm
42%
17mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Wednesday 5/5/21 @ 12:14 PM
✅
245kj
77rpm
45%
18mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Wednesday 11/18/20 @ 12:25 AM
✅
98kj
79rpm
41%
17mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 5/13/20 @ 10:0 PM
✅
132kj
84rpm
39%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/22/20 @ 11:17 PM
✅
183kj
73rpm
42%
16mph
Workouts
110
kj
Tuesday 1/19/21