Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Thursday 4/29/21 @ 4:21 AM
✅
218kj
70rpm
39%
14mph
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Friday 12/24/21 @ 7:16 PM
✅
221kj
68rpm
40%
14mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Thursday 5/6/21 @ 4:57 AM
✅
159kj
69rpm
41%
15mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Saturday 3/20/21 @ 3:31 AM
✅
163kj
63rpm
44%
15mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Sunday 5/31/20 @ 6:23 PM
✅
136kj
66rpm
38%
13mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 8:23 PM
✅
107kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Sunday 5/10/20 @ 10:12 PM
✅
97kj
69rpm
38%
14mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Sunday 4/5/20 @ 5:31 PM
✅
207kj
73rpm
37%
14mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 4/23/20 @ 10:29 PM
✅
153kj
71rpm
40%
15mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Sunday 2/9/20 @ 4:48 AM
✅
113kj
66rpm
36%
13mph