Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 4/20/21 @ 11:27 PM
✅
209kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Monday 6/22/20 @ 3:39 PM
182kj
63rpm
37%
13mph
Monday 6/15/20 @ 10:29 PM
✅
397kj
84rpm
43%
18mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Saturday 4/18/20 @ 3:20 PM
✅
412kj
85rpm
39%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Tuesday 5/4/21
110
kj
Tuesday 1/19/21
130
kj
Wednesday 6/24/20
175
kj
Thursday 6/4/20
216
kj
Monday 4/20/20