Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Friday 12/17/21 @ 3:41 PM
✅
230kj
68rpm
48%
17mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Wednesday 4/21/21 @ 2:18 PM
✅
238kj
70rpm
47%
18mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Wednesday 3/18/20 @ 5:30 PM
✅
338kj
78rpm
43%
18mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Sunday 3/15/20 @ 4:17 PM
✅
226kj
64rpm
49%
17mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Tuesday 5/4/21
110
kj
Tuesday 1/19/21
130
kj
Wednesday 6/24/20