Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:0 PM
133kj
50rpm
48%
14mph
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 12:32 PM
24kj
61rpm
32%
11mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 PM
142kj
54rpm
47%
14mph
Wednesday 1/1/20 @ 5:57 PM
✅
103kj
81rpm
36%
15mph
20 min Recovery Ride
Robin Arzón
Sunday 1/10/21 @ 1:32 PM
46kj
65rpm
29%
10mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:0 PM
128kj
55rpm
53%
16mph
Thursday 7/2/20 @ 11:18 PM
✅
136kj
78rpm
42%
17mph
20 min Latin Ride
Robin Arzón
Monday 6/29/20 @ 12:47 PM
101kj
58rpm
45%
15mph
Friday 6/19/20 @ 11:1 PM
✅
203kj
72rpm
44%
17mph
30 min 80s Ride
Alex Toussaint
Friday 4/10/20 @ 12:30 PM
115kj
56rpm
42%
13mph
Friday 1/31/20 @ 12:0 PM
✅
325kj
70rpm
46%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 1/31/20 @ 11:59 AM
303kj
0rpm
0%
0mph
Wednesday 1/1/20 @ 5:25 PM
207kj
74rpm
43%
17mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Monday 12/30/19 @ 1:16 PM
✅
220kj
0rpm
0%
0mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
✅ 173 kj
Tuesday 12/12/23
133 kj
Friday 4/30/21
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 8/2/19
24 kj
Wednesday 3/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
142 kj
Tuesday 11/10/20
20 min Recovery Ride
Robin Arzón
✅ 103 kj
Wednesday 1/1/20
46 kj
Sunday 1/10/21
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
128 kj
Friday 7/31/20
20 min Latin Ride
Robin Arzón
✅ 136 kj
Thursday 7/2/20
101 kj
Monday 6/29/20
30 min 80s Ride
Alex Toussaint
✅ 203 kj
Friday 6/19/20
115 kj
Friday 4/10/20
45 min Hip Hop Ride
Kendall Toole
✅ 325 kj
Friday 1/31/20
303 kj
Friday 1/31/20
30 min Best of the Decade Ride
Tunde Oyeneyin
207 kj
Wednesday 1/1/20
✅ 220 kj
Monday 12/30/19
45 min Turkey Burn Ride
Alex Toussaint
✅ 324 kj
Tuesday 12/3/19
kj
Thursday 11/28/19