Shake and Bake

Workouts

Monday 5/2/22 @ 12:2 PM
39kj
76rpm
33%
13mph
10 min Low Impact Ride
Robin Arzón
Tuesday 5/24/22 @ 12:51 AM
50kj
81rpm
35%
15mph
Thursday 1/6/22 @ 12:15 PM
116kj
73rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 3:17 PM
132kj
84rpm
38%
17mph
Sunday 1/3/21 @ 11:51 PM
125kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 9:30 PM
120kj
82rpm
38%
16mph

Workouts

10 min Low Impact Ride
Robin Arzón
39 kj
Monday 5/2/22
50 kj
Tuesday 5/24/22
20 min Hip Hop Ride
Robin Arzón
116 kj
Thursday 1/6/22
132 kj
Thursday 1/6/22
20 min Pop Ride
Cody Rigsby
125 kj
Sunday 1/3/21
120 kj
Thursday 1/7/21