Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 4:59 AM
✅
30kj
76rpm
29%
12mph
Saturday 1/21/23 @ 2:21 PM
27kj
75rpm
29%
11mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Tuesday 10/19/21 @ 5:30 PM
174kj
63rpm
45%
16mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Tuesday 1/26/21 @ 11:6 PM
164kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 12/23/20 @ 4:37 PM
146kj
68rpm
43%
16mph
Wednesday 12/23/20 @ 4:29 PM
✅
155kj
69rpm
39%
15mph
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
Friday 12/18/20 @ 12:46 AM
✅
172kj
70rpm
42%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Sunday 3/29/20 @ 4:33 PM
174kj
66rpm
43%
15mph
Friday 2/28/20 @ 1:30 AM
✅
241kj
73rpm
47%
18mph
Sunday 3/1/20 @ 4:25 PM
207kj
71rpm
45%
17mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Thursday 2/13/20 @ 11:4 AM
185kj
67rpm
45%
16mph
Thursday 1/23/20 @ 12:30 PM
110kj
67rpm
47%
17mph
Thursday 1/23/20 @ 12:0 PM
✅
246kj
62rpm
44%
15mph
3stripeddiva
#BGM #BGMTT - IL
32
🔥
VS
barrister
Philadelphia, PA
8
Workouts
27
kj
Saturday 1/21/23
174
kj
Tuesday 10/19/21
109
kj
Monday 11/16/20
165
kj
Sunday 12/13/20
207
kj
Sunday 3/1/20
185
kj
Thursday 2/13/20