Shake and Bake
VS
Workouts
Friday 6/4/21 @ 4:23 PM
✅
158kj
73rpm
39%
15mph
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Wednesday 2/10/21 @ 4:33 PM
16kj
80rpm
34%
15mph
Wednesday 2/10/21 @ 4:29 PM
✅
112kj
68rpm
42%
15mph
Sunday 11/8/20 @ 12:9 PM
✅
158kj
78rpm
37%
15mph
Sunday 4/4/21 @ 2:45 PM
106kj
52rpm
39%
10mph
Thursday 1/7/21 @ 4:30 PM
109kj
75rpm
38%
15mph
Thursday 1/7/21 @ 4:25 PM
✅
123kj
63rpm
50%
18mph
Sunday 11/15/20 @ 4:41 PM
✅
169kj
74rpm
39%
16mph
Monday 11/16/20 @ 12:27 PM
168kj
68rpm
43%
16mph
Sunday 8/30/20 @ 2:51 PM
125kj
67rpm
44%
16mph
Sunday 4/19/20 @ 7:56 PM
✅
139kj
65rpm
48%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
160kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:44 PM
155kj
76rpm
37%
15mph
Sunday 3/29/20 @ 3:52 PM
✅
195kj
70rpm
44%
17mph
Tuesday 10/16/18 @ 3:22 PM
194kj
75rpm
34%
14mph
Saturday 10/21/17 @ 12:36 PM
✅
282kj
79rpm
40%
16mph
Tuesday 5/8/18 @ 12:47 PM
217kj
76rpm
36%
15mph
Sunday 5/6/18 @ 1:29 PM
✅
316kj
77rpm
42%
17mph
3mamaflygurl
NYC
10
VS
begood2yourself
choose kindness❤️
34
🔥
Workouts
kj
Wednesday 4/22/20
194
kj
Tuesday 10/16/18