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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
33 🔥
Beat gettuf44
VS
gettuf44
Maryland
27
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Tuesday 11/5/19 @ 1:55 AM
✅
240
kj
70
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 11:55 PM
186
kj
74
rpm
35
%
14
mph
Friday 8/20/21 @ 4:21 PM
195
kj
59
rpm
37
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:51 PM
✅
246
kj
73
rpm
35
%
14
mph
Tuesday 7/9/19 @ 9:13 PM
✅
229
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 11:43 PM
173
kj
81
rpm
28
%
12
mph
Tuesday 5/21/19 @ 12:59 AM
✅
151
kj
69
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
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Saturday 8/22/20 @ 12:31 AM
124
kj
70
rpm
37
%
14
mph
Saturday 5/9/20 @ 4:38 PM
✅
114
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/29/20 @ 12:17 AM
100
kj
79
rpm
30
%
13
mph
Wednesday 2/27/19 @ 12:43 AM
108
kj
71
rpm
34
%
13
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 6:48 PM
✅
122
kj
75
rpm
34
%
13
mph
Wednesday 2/26/20 @ 2:55 PM
✅
242
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 12:57 AM
125
kj
79
rpm
28
%
12
mph
Sunday 2/9/20 @ 5:24 PM
196
kj
70
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 1:0 AM
✅
197
kj
77
rpm
31
%
12
mph
Wednesday 8/28/19 @ 12:25 AM
✅
286
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:4 AM
142
kj
82
rpm
28
%
12
mph
Saturday 1/25/20 @ 4:25 PM
✅
150
kj
71
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 2:22 AM
128
kj
81
rpm
28
%
12
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
33 🔥
Beat gettuf44
VS
gettuf44
Maryland
27
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Tuesday 11/5/19
186
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Friday 8/20/21
✅
246
kj
Sunday 10/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
229
kj
Tuesday 7/9/19
173
kj
Tuesday 10/6/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
151
kj
Tuesday 5/21/19
124
kj
Saturday 8/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
114
kj
Saturday 5/9/20
100
kj
Friday 5/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
108
kj
Wednesday 2/27/19
✅
122
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Wednesday 2/26/20
125
kj
Monday 3/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Sunday 2/9/20
✅
197
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Wednesday 8/28/19
142
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
150
kj
Saturday 1/25/20
128
kj
Thursday 1/23/20
Previous Workouts
Next Workouts