Shake and Bake
VS
Workouts
Saturday 8/27/22 @ 3:28 PM
141kj
52rpm
40%
12mph
Wednesday 8/3/22 @ 1:58 PM
✅
286kj
79rpm
39%
16mph
Friday 11/1/19 @ 9:29 PM
353kj
73rpm
41%
16mph
Tuesday 11/5/19 @ 4:11 AM
✅
410kj
79rpm
40%
17mph
Saturday 10/26/19 @ 4:32 PM
282kj
71rpm
38%
15mph
Saturday 6/29/19 @ 2:39 AM
✅
457kj
81rpm
42%
18mph
Sunday 1/26/20 @ 5:47 PM
187kj
62rpm
35%
12mph
Friday 1/24/20 @ 7:30 AM
✅
363kj
80rpm
38%
16mph
Friday 10/11/19 @ 12:29 AM
161kj
70rpm
40%
15mph
Saturday 12/21/19 @ 5:53 PM
✅
190kj
80rpm
38%
16mph
Wednesday 10/30/19 @ 4:23 PM
266kj
80rpm
39%
16mph
Monday 9/23/19 @ 2:3 AM
✅
306kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 3:48 PM
140kj
70rpm
37%
14mph
Sunday 8/11/19 @ 5:18 PM
✅
196kj
83rpm
37%
16mph
Wednesday 6/19/19 @ 11:13 PM
200kj
71rpm
36%
14mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Tuesday 4/30/19 @ 10:8 PM
84kj
73rpm
40%
15mph
Saturday 12/29/18 @ 7:14 PM
✅
129kj
77rpm
45%
18mph
Wednesday 3/6/19 @ 3:54 PM
131kj
64rpm
40%
14mph
Wednesday 3/6/19 @ 3:29 AM
✅
222kj
66rpm
43%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
cadenceimpaired
nevada
118
🔥
Workouts
141
kj
Saturday 8/27/22
353
kj
Friday 11/1/19
282
kj
Saturday 10/26/19
187
kj
Sunday 1/26/20
266
kj
Wednesday 10/30/19
140
kj
Wednesday 9/11/19