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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
82 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Wednesday 3/22/23 @ 7:48 PM
89
kj
59
rpm
35
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 3:2 PM
✅
157
kj
87
rpm
34
%
15
mph
Saturday 10/2/21 @ 7:52 PM
0
kj
0
rpm
35
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:12 PM
✅
322
kj
86
rpm
35
%
15
mph
Tuesday 12/13/22 @ 12:37 AM
115
kj
58
rpm
39
%
13
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 6:59 PM
✅
157
kj
86
rpm
34
%
15
mph
Saturday 12/3/22 @ 10:32 PM
119
kj
50
rpm
34
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 9:19 PM
✅
334
kj
87
rpm
35
%
16
mph
Friday 12/2/22 @ 8:32 PM
131
kj
57
rpm
36
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 9:16 PM
✅
245
kj
84
rpm
35
%
15
mph
Tuesday 2/23/21 @ 7:10 PM
129
kj
60
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 5:38 PM
✅
271
kj
87
rpm
35
%
16
mph
Monday 5/9/22 @ 11:23 PM
54
kj
65
rpm
32
%
11
mph
20 min Mother’s Day Ride
Robin Arzón
View Class
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Wednesday 5/18/22 @ 7:40 PM
✅
82
kj
78
rpm
33
%
14
mph
Saturday 3/6/21 @ 4:57 PM
180
kj
60
rpm
40
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 5:12 PM
✅
272
kj
90
rpm
35
%
16
mph
Tuesday 10/26/21 @ 5:9 PM
183
kj
63
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 12:52 AM
✅
241
kj
84
rpm
35
%
15
mph
Saturday 2/6/21 @ 4:40 PM
208
kj
62
rpm
32
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:28 PM
✅
426
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
82 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
89
kj
Wednesday 3/22/23
✅
157
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 10/2/21
✅
322
kj
Saturday 10/2/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
115
kj
Tuesday 12/13/22
✅
157
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 12/3/22
✅
334
kj
Saturday 3/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
131
kj
Friday 12/2/22
✅
245
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 2/23/21
✅
271
kj
Tuesday 2/23/21
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
54
kj
Monday 5/9/22
✅
82
kj
Wednesday 5/18/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
180
kj
Saturday 3/6/21
✅
272
kj
Thursday 3/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
183
kj
Tuesday 10/26/21
✅
241
kj
Tuesday 10/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 2/6/21
✅
426
kj
Saturday 2/6/21
Previous Workouts
Next Workouts