Shake and Bake
Workouts
Friday 12/24/21 @ 5:50 PM
✅
259kj
74rpm
48%
19mph
Wednesday 12/22/21 @ 4:6 PM
169kj
80rpm
37%
16mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Monday 6/28/21 @ 2:2 PM
218kj
81rpm
42%
17mph
Sunday 6/13/21 @ 1:29 PM
✅
655kj
78rpm
50%
21mph
Wednesday 6/16/21 @ 11:49 PM
472kj
0rpm
0%
0mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:31 PM
✅
640kj
78rpm
50%
20mph
Friday 2/12/21 @ 3:28 PM
470kj
84rpm
42%
18mph
Monday 9/28/20 @ 8:14 PM
✅
197kj
40rpm
44%
9mph
Saturday 10/3/20 @ 2:19 PM
172kj
41rpm
39%
9mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Saturday 3/9/19 @ 5:34 PM
222kj
75rpm
44%
17mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Friday 2/1/19 @ 5:27 PM
270kj
80rpm
47%
19mph
Sunday 1/7/18 @ 4:56 PM
✅
425kj
76rpm
49%
19mph
Tuesday 11/20/18 @ 1:8 AM
383kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Workouts
169
kj
Wednesday 12/22/21
kj
Saturday 5/8/21
172
kj
Saturday 10/3/20
383
kj
Tuesday 11/20/18