Shake and Bake
VS
Workouts
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Friday 3/11/22 @ 6:20 PM
152kj
72rpm
39%
15mph
Wednesday 11/18/20 @ 8:21 PM
✅
209kj
74rpm
51%
20mph
Wednesday 11/25/20 @ 5:31 PM
115kj
75rpm
40%
16mph
Monday 6/29/20 @ 8:23 PM
✅
275kj
83rpm
45%
19mph
Thursday 7/9/20 @ 11:2 PM
117kj
79rpm
33%
13mph
Thursday 4/16/20 @ 7:13 PM
✅
506kj
71rpm
55%
21mph
Saturday 4/13/19 @ 1:46 PM
312kj
67rpm
47%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Sunday 3/29/20 @ 4:0 PM
230kj
79rpm
43%
18mph
Sunday 3/1/20 @ 3:0 PM
✅
644kj
78rpm
50%
20mph
Sunday 3/1/20 @ 3:0 PM
172kj
42rpm
34%
8mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Thursday 11/28/19 @ 3:55 PM
360kj
77rpm
45%
18mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Thursday 7/4/19 @ 2:1 PM
273kj
68rpm
42%
15mph
Saturday 2/2/19 @ 9:58 PM
✅
478kj
83rpm
48%
20mph
Saturday 2/9/19 @ 4:29 PM
233kj
80rpm
36%
15mph
3kings1queen
👑👑👑👑
41
🔥
VS
2bhealthy
Pensacola Beach
1
Workouts
360
kj
Thursday 11/28/19
273
kj
Thursday 7/4/19
233
kj
Saturday 2/9/19