Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:58 AM
✅
153kj
71rpm
41%
15mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Saturday 10/30/21 @ 3:15 AM
✅
59kj
59rpm
49%
16mph
Thursday 9/9/21 @ 1:35 PM
50kj
53rpm
48%
15mph
Sunday 9/19/21 @ 3:57 PM
✅
309kj
62rpm
53%
17mph
Friday 9/24/21 @ 12:4 AM
197kj
56rpm
44%
14mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Wednesday 12/16/20 @ 10:59 AM
✅
76kj
50rpm
62%
18mph
Saturday 11/7/20 @ 2:27 PM
58kj
59rpm
47%
15mph
Thursday 10/15/20 @ 9:53 AM
✅
231kj
48rpm
65%
18mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Friday 9/11/20 @ 9:21 AM
✅
207kj
56rpm
58%
17mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Tuesday 5/5/20 @ 6:28 PM
✅
182kj
65rpm
47%
16mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Sunday 12/29/19 @ 12:40 PM
✅
168kj
66rpm
43%
15mph
Monday 12/30/19 @ 5:17 PM
133kj
60rpm
42%
14mph
Thursday 9/12/19 @ 9:44 AM
209kj
63rpm
41%
14mph
Wednesday 10/2/19 @ 10:7 AM
✅
242kj
68rpm
42%
15mph
3kidsnapback
DMV BGM👑
82
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
27
Workouts
129
kj
Wednesday 3/16/22
284
kj
Saturday 2/27/21
139
kj
Thursday 5/28/20
133
kj
Monday 12/30/19