Shake and Bake
Workouts
Saturday 1/15/22 @ 4:56 PM
540kj
86rpm
44%
19mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Saturday 12/9/23 @ 5:25 PM
✅
722kj
83rpm
45%
20mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Saturday 8/19/23 @ 4:42 PM
396kj
78rpm
46%
19mph
Wednesday 11/15/23 @ 11:18 PM
✅
491kj
98rpm
42%
21mph
Wednesday 5/10/23 @ 3:21 PM
422kj
78rpm
40%
19mph
Tuesday 5/9/23 @ 5:41 PM
✅
469kj
88rpm
44%
20mph
Saturday 3/18/23 @ 5:31 PM
567kj
90rpm
43%
19mph
Sunday 2/12/23 @ 2:47 PM
✅
631kj
95rpm
43%
20mph
Monday 1/9/23 @ 1:10 PM
444kj
81rpm
46%
20mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Sunday 7/10/22 @ 3:33 PM
558kj
84rpm
44%
19mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Thursday 3/31/22 @ 8:56 PM
692kj
83rpm
44%
19mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Wednesday 2/9/22 @ 9:51 PM
✅
260kj
91rpm
41%
19mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Sunday 5/16/21 @ 10:1 PM
✅
216kj
78rpm
51%
20mph
Friday 5/21/21 @ 8:29 PM
185kj
72rpm
50%
19mph
Workouts
540
kj
Saturday 1/15/22
650
kj
Friday 5/7/21
396
kj
Saturday 8/19/23
567
kj
Saturday 3/18/23
692
kj
Thursday 3/31/22
253
kj
Saturday 2/20/21