Shake and Bake
VS
Workouts
Monday 11/6/23 @ 6:45 PM
✅
302kj
99rpm
35%
17mph
Thursday 7/22/21 @ 2:29 PM
301kj
90rpm
38%
17mph
Tuesday 9/26/23 @ 1:0 PM
291kj
91rpm
36%
17mph
Wednesday 9/23/20 @ 5:26 PM
✅
326kj
91rpm
37%
17mph
Friday 4/30/21 @ 3:59 PM
196kj
87rpm
38%
17mph
Sunday 2/21/21 @ 11:14 PM
✅
199kj
88rpm
38%
17mph
Thursday 2/25/21 @ 4:25 PM
373kj
93rpm
36%
16mph
Monday 3/1/21 @ 5:14 PM
✅
437kj
85rpm
39%
17mph
Wednesday 2/10/21 @ 4:2 PM
256kj
92rpm
34%
16mph
Monday 2/8/21 @ 3:55 PM
✅
302kj
89rpm
37%
17mph
Saturday 1/23/21 @ 10:58 PM
320kj
86rpm
35%
15mph
Friday 4/17/20 @ 2:7 PM
✅
395kj
91rpm
37%
17mph
Saturday 1/9/21 @ 8:56 PM
176kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 9:26 PM
✅
218kj
82rpm
40%
17mph
Saturday 1/2/21 @ 7:42 PM
153kj
87rpm
40%
18mph
Saturday 10/17/20 @ 2:20 PM
✅
187kj
73rpm
49%
19mph
Friday 1/1/21 @ 6:31 PM
145kj
93rpm
32%
15mph
Monday 9/7/20 @ 9:3 PM
✅
216kj
93rpm
37%
17mph
Sunday 11/29/20 @ 8:14 PM
139kj
81rpm
34%
15mph
Monday 8/3/20 @ 2:8 PM
✅
222kj
99rpm
36%
18mph
3gullsandabuoy
MA
5
VS
ridelikeumeanit
South Florida
30
🔥
Workouts
301
kj
Thursday 7/22/21
196
kj
Friday 4/30/21
256
kj
Wednesday 2/10/21
320
kj
Saturday 1/23/21
176
kj
Saturday 1/9/21
145
kj
Friday 1/1/21
139
kj
Sunday 11/29/20