Shake and Bake
Workouts
Friday 4/30/21 @ 6:28 PM
85kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 9:7 PM
✅
123kj
108rpm
42%
22mph
Friday 12/25/20 @ 10:50 PM
284kj
92rpm
42%
19mph
Friday 12/25/20 @ 4:15 PM
✅
351kj
99rpm
43%
21mph
Sunday 5/3/20 @ 4:59 PM
335kj
92rpm
45%
21mph
Wednesday 11/6/19 @ 10:6 PM
✅
381kj
102rpm
44%
22mph
Thursday 4/23/20 @ 8:18 PM
✅
337kj
95rpm
44%
21mph
Sunday 4/26/20 @ 1:8 PM
333kj
94rpm
44%
21mph
Monday 11/18/19 @ 3:27 PM
206kj
91rpm
45%
20mph
Sunday 11/24/19 @ 3:54 PM
✅
239kj
97rpm
45%
21mph
Friday 11/22/19 @ 3:41 PM
161kj
93rpm
45%
20mph
Wednesday 11/13/19 @ 9:16 PM
✅
164kj
104rpm
41%
21mph
Wednesday 5/23/18 @ 3:2 PM
92kj
89rpm
43%
19mph
Saturday 5/26/18 @ 6:33 PM
✅
132kj
86rpm
51%
22mph
Tuesday 5/22/18 @ 3:3 PM
110kj
76rpm
52%
21mph
Monday 5/28/18 @ 3:40 PM
✅
125kj
87rpm
49%
22mph
Thursday 1/25/18 @ 7:33 PM
457kj
81rpm
48%
20mph
Thursday 1/25/18 @ 2:20 PM
✅
520kj
89rpm
47%
21mph
Thursday 5/25/17 @ 3:0 PM
462kj
84rpm
48%
20mph
Monday 5/22/17 @ 2:22 PM
✅
511kj
85rpm
48%
21mph
Workouts
85
kj
Friday 4/30/21
284
kj
Friday 12/25/20
333
kj
Sunday 4/26/20
206
kj
Monday 11/18/19
457
kj
Thursday 1/25/18
462
kj
Thursday 5/25/17