Shake and Bake
Workouts
Saturday 3/13/21 @ 4:6 PM
✅
400kj
90rpm
42%
19mph
Sunday 5/9/21 @ 11:14 AM
316kj
80rpm
41%
17mph
Friday 8/21/20 @ 7:1 PM
✅
317kj
95rpm
43%
20mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Wednesday 4/22/20 @ 9:27 PM
✅
300kj
91rpm
44%
20mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Tuesday 11/12/19 @ 9:19 PM
✅
152kj
91rpm
44%
20mph
Monday 9/10/18 @ 3:31 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 7:15 PM
✅
325kj
93rpm
44%
21mph
Monday 7/15/19 @ 3:48 PM
151kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 1:20 PM
✅
335kj
91rpm
46%
21mph
Tuesday 8/20/19 @ 5:4 PM
169kj
0rpm
0%
0mph
Saturday 7/6/19 @ 6:13 PM
✅
495kj
88rpm
47%
21mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Wednesday 2/6/19 @ 5:26 PM
✅
303kj
75rpm
50%
20mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Thursday 11/22/18 @ 3:26 PM
✅
500kj
94rpm
45%
21mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 3:16 PM
✅
321kj
89rpm
46%
20mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Workouts
316
kj
Sunday 5/9/21
232
kj
Thursday 4/23/20
260
kj
Friday 7/5/19
157
kj
Saturday 2/9/19