Shake and Bake
Workouts
Wednesday 9/30/20 @ 3:59 PM
✅
201kj
95rpm
43%
20mph
Friday 6/12/20 @ 12:38 AM
91kj
78rpm
35%
14mph
Thursday 4/2/20 @ 4:51 PM
✅
203kj
101rpm
41%
20mph
Tuesday 7/7/20 @ 12:25 AM
99kj
87rpm
33%
15mph
Tuesday 11/13/18 @ 8:34 PM
✅
450kj
88rpm
45%
20mph
Friday 6/26/20 @ 12:25 AM
227kj
68rpm
40%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
314kj
96rpm
43%
20mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Friday 9/20/19 @ 2:17 PM
✅
456kj
98rpm
41%
20mph
Thursday 4/9/20 @ 12:18 AM
220kj
82rpm
35%
15mph
Tuesday 6/19/18 @ 9:23 PM
✅
489kj
88rpm
47%
21mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Monday 10/14/19 @ 1:59 PM
✅
461kj
97rpm
42%
20mph
Saturday 10/26/19 @ 4:33 PM
173kj
77rpm
32%
13mph
Thursday 5/30/19 @ 1:54 PM
✅
190kj
87rpm
45%
20mph
Saturday 10/12/19 @ 4:58 PM
61kj
66rpm
32%
11mph
Tuesday 9/11/18 @ 5:9 PM
✅
200kj
87rpm
45%
20mph
Monday 9/2/19 @ 5:54 PM
87kj
67rpm
36%
13mph
Wednesday 7/31/19 @ 3:27 PM
✅
335kj
96rpm
44%
21mph
Thursday 8/22/19 @ 12:19 AM
84kj
57rpm
31%
10mph
Workouts
227
kj
Friday 6/26/20
220
kj
Thursday 4/9/20
165
kj
Sunday 8/11/19
173
kj
Saturday 10/26/19
61
kj
Saturday 10/12/19
84
kj
Thursday 8/22/19